In order for me to identify which support is going to be right for you and for us to get to know each other and see if we are a good fit, I invite you to book an “It’s time to change” initial consultation. This is a complimentary no obligation session. I love having these conversations to see how I can start to support you overcoming your biggest challenge.

    • The complimentary session will last up to 30 minutes
    • You will have time and space to think in a non-judgemental and supportive environment
    • You will be able to identify your biggest challenge and what you can do about it
    • You will have clarity on what my works entails and how it may help you regarding your challenges
    • You will leave with at least one idea that will help you take your next step toward what you want
    • You will find out if I am the right person to help you

Once you make a decision and commit that you will do your best, you have taken the most important step.

I will only commit to working with you if I can see that my style of work is the best solution for you.



Which support is right for You?

Personal Training    Health coaching    Personal Training + Health Coaching