Have you thought of this solution?
Susan had struggled with her weight for years. The more she worked on it, the heavier she became; every time she attempted to lose weight, she would eventually put on …
Can’t lose weight? Here is why:
Here is the real reason why you can’t lose weight: You feel demotivated, you lack self-discipline and willpower. If only there was a way of reaching your happy weight! Surely, …
Struggling with new habits? You are not alone
Do you find new healthy habits hard to implement long term? It’s ok. We’ve all been there but it’s my job to help make what feels impossible, possible. I know …
Hands up if this sounds like you?
Hands up if this sounds like you? You are constantly working on your weight in the hope of feeling more confident, happy and healthy. However, time and time again you …