Can’t lose weight? Here is why:

Here is the real reason why you can’t lose weight:

You feel demotivated, you lack self-discipline and willpower.
If only there was a way of reaching your happy weight!

Surely, the older you get, the harder it is to lose weight – are you wishing for the impossible?

NO!

You’re not ready to say goodbye to energy, youthfulness and confidence, and rightly so! Nevertheless, if you have tried multiple methods with limited results, it could make you wonder whether achieving your goal is even possible.

The truth is, our results are more dependent on our mindset than we realise. Our mind looks for the evidence of what we believe, and most importantly, this happens to us unconsciously.

Ultimately, we get what we believe in.

Do you really believe that you can lose weight even if it hasn’t happened yet?

All you really want is to find a simple sustainable way of reaching your healthy, happy weight.

I know this can feel like an uphill struggle. I know what it’s like to have a plan, only to find yourself focusing on how it doesn’t work and how you are not losing weight.

Decide to fully commit and start believing it is possible for you too.

When you do, you will keep getting closer to your weight loss goals.

Get ready to feel more energetic, youthful and confident in your clothes.

If you are interested in finding out how I help my clients get results or are wondering if my style of work is right for you, you can fill in a questionnaire which will take no longer than 5 minutes. I will get back to you within 48 hours to let you know if you qualify for a free consultation. You can do that by emailing trainwithsilvia@yahoo.co.uk and quoting “questionnaire”.

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